Easy Chana Masala | Recipe By The Dish Diary

Chana Masala@The Dish Diary

 Chana masala is a popular vegetarian Indian dish made with chickpeas, also known as garbanzo beans, that are simmered in a fragrant and spicy tomato-based sauce. It is a staple dish in Indian cuisine and is often served with rice or naan bread. The dish typically includes a blend of spices, including cumin, coriander, turmeric, and garam masala, as well as ginger, garlic, onions, and fresh cilantro. Chana masala can be made in a variety of ways, with different levels of heat and spiciness, depending on personal taste.

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Here is a simple recipe for chana masala:

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Ingredients:

·       2 cups of chickpeas (canned or cooked)                                                                      

·       2 tablespoons of oil

·       1 onion, finely chopped

·       2 garlic cloves, minced

·       1 tablespoon of grated ginger

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·       2 teaspoons of ground coriander

·       1 teaspoon of ground cumin

·       1 teaspoon of turmeric

·       1/2 teaspoon of cayenne pepper (optional)

·       1 teaspoon of garam masala

·       1 can of diced tomatoes

·       1/2 cup of water

·       Salt, to taste

·       Cilantro, chopped for garnish

 Recipe

 

1.      Heat the oil in a large skillet over medium heat.

2.      Add the chopped onions and sauté until they are soft and translucent.

3.      Add the minced garlic and grated ginger, and cook for another minute.

4.       Add the ground coriander, cumin, turmeric, cayenne pepper (if using), and garam masala, and stir until the spices are fragrant.

5.      Add the can of diced tomatoes and the chickpeas, and stir to combine.

6.      Add the water and bring the mixture to a simmer.

7.       Reduce the heat to low and let the mixture simmer for about 10-15 minutes, or until the sauce has thickened and the chickpeas are tender.

8.      Add salt to taste.

9.      Serve the chana masala hot, garnished with chopped cilantro.

Note: You can adjust the spices to your liking, and you can also add other vegetables like spinach or potatoes to the dish if you like.