Saag Paneer@The Dish Diary |
The spinach is usually boiled or
blanched and then pureed to create a smooth, creamy sauce. The sauce is then
flavored with a blend of aromatic spices such as cumin, coriander, turmeric,
and garam masala, as well as ginger, garlic, and chili peppers.
The paneer is usually cut into
small cubes and fried or sautéed until it is slightly golden and crispy on the
outside. It is then added to the spinach sauce and simmered for a few minutes
to allow the flavors to blend together.
Saag paneer is typically served with
rice, naan bread, or roti, and is a popular vegetarian option in Indian
cuisine. It is rich in vitamins and minerals and is a great way to incorporate
more vegetables into your diet.
Here's a recipe for Saag
Paneer:
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·
1 lb. fresh spinach
·
8 oz. paneer cheese, cut into small cubes
·
1 onion, chopped
·
2 tomatoes, chopped
·
1 tablespoon ginger paste
·
1 tablespoon garlic paste
·
1 teaspoon cumin seeds
· 1 teaspoon coriander powder
1 1 teaspoon garam masala powder
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· 1/2 teaspoon chili powder
·
Salt, to taste
·
2 tablespoons vegetable oil
·
1 tablespoon butter
·
1/2 cup heavy cream
· Fresh cilantro, chopped (for garnishing)
Recipe:
1. Wash the spinach leaves thoroughly and blanch
them in boiling water for 1-2 minutes. Drain the spinach and rinse it under
cold water to stop the cooking process. Squeeze out any excess water and chop
the spinach finely.
2. In a
large pan or wok, heat the vegetable oil over medium-high heat. Add the cumin
seeds and cook until they start to splutter, then add the chopped onions and
sauté for 3-4 minutes or until the onions are translucent.
3. Add
the ginger and garlic paste to the pan and cook for 1-2 minutes, stirring
frequently to prevent sticking. Then add the chopped tomatoes and cook until
they are soft and the oil starts to separate from the mixture.
4. Add
the coriander powder, turmeric powder, chili powder, garam masala powder, and
salt to the pan and stir well to combine. Cook for 1-2 minutes or until the
spices are fragrant.
5. Add
the chopped spinach to the pan and stir well to coat it with the spice mixture.
Cook for 5-6 minutes or until the spinach is tender and the mixture has
thickened.
6. In a
separate pan, heat the butter over medium-high heat. Add the paneer cubes and
fry until they are golden and crispy on all sides.
7. Add
the fried paneer cubes to the spinach mixture and stir well to combine. Pour in
the heavy cream and stir until everything is well combined.
8. Garnish
with fresh cilantro and serve hot with rice, naan bread, or roti. Enjoy!